Happiness and wellbeing
I was speaking to a client yesterday, and we discussed the concept of 'wellbeing'. And I remembered reading - well over 15 years ago - a...
Toxic vs Healthy
We all know the importance of avoiding toxic effects on our life - whether literal or metaphorical - and promoting the more healthy...
Ownership, ownership, ownership...
A few years ago, the now departed - and genius, ruthless, polymathic - Felix Dennis told me that the secret to being rich was "ownership,...
The Wheel of Life
Yesterday, I was with my client, "N", and we worked through an exercise well-known to Coaches - the Wheel of Life. "N" identified the 15...
Feel the burn (well, the heat...)
Yesterday I enjoyed the first of what I hope will be several sessions of Reiki. Delivered by the delightful Dalia - to me, slightly...
Finding your Purpose
On Thursday, I spent an incredibly valuable and educational two hours with one of my coaching and mentoring clients, "S", and was able to...